FA109 - Flower Seed Kales

Seeds per Packet:30
Descriptions: 
Kale is a dark, leafy vegetable that belongs to the cabbage family. It is known for its rich nutrient content, including high levels of vitamins A, C, and K, as well as antioxidants and fiber. Kale can be cooked in various ways, such as sautéing, steaming, or blending into smoothies, and is considered a superfood for its many health benefits. It has a slightly bitter taste and a sturdy texture, making it a versatile ingredient in various dishes.
 
For more detail: https://youtu.be/XezrJDOLp5Y
 

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